I had a little setback last night. I basically just felt real tired and worn out yesterday after work, and I ate way too much. And I did not exercise. No excuses....just need to accept it, learn from it, and move on. I really think it's because I ate pizza for lunch yesterday. We had a "stuffing" party yesterday because we had a mailing we had to get out in the mail, so we ordered pizza. Granted, it was thin crust, and I didn't overdo it, but I think my body was telling me "NO!!". I really felt that afternoon slump. One good thing that came out of it? I didn't have soda with it (which I always get). So go me!
Today is a new day. Back to tracking, and back to exercise. Now it's on to my second cup of coffee at only 9:00 AM. :) Yep, it's one of those days. So I'm going to leave off on a positive note with some Garfield.
It's a new day, I hope today was better than yesterday!
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