Monday - Rest or Zumba or BodyPump (not sure what my plans are tonight yet)
Tuesday - First night of dance!!
Wednesday - BodyStep
Thursday - Zumba
Friday - Rest or BodyPump
Saturday - Up in the air...will go with the flow
Sunday - Rest
Meal Plan
Salad of the Week - Sweet Talk Salad (greens with cottage cheese, mixed fruit, unsalted nuts, & bell peppers)
Tuna Noodle Casserole
- With Green Beans and Rice
Seco De Pollo
- With Lentils, Rice, and Plantains
Chicken Drumsticks
- With Lentils, Rice, Egg, and Avocado
Chicken With Gravy
- With Green Beans and Rice
Meatless Night
- Lentils, Rice, Plantains, Avocado
Egg Night
- With Rice, Maruchan, and Eggs
Turkey Meatloaf
- With Green Beans, Rice, and Egg
***All my meals have rice, but that doesn't mean I eat rice at every meal. My boyfriend is Ecuadorean, and it's common for them to eat rice with every meal. I plan on either eating only 1/2 cup, or none at all for my meals, and just adding a side salad.
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