Yeah, of course. Leave it up to me to get sick when I finally start getting motivated and working out. Yesterday afternoon I started feeling the tell-tale signs of a cold coming on - my throat hurt like nothing else. I still worked out at the Y, but it was probably one of my worst workouts yet. The class is an hour, and after 40 minutes, I left. My body couldn't handle any more. So I went down to the hot tub to soak a bit.
I went home and felt okay, but pretty tired. So I took some Nyquil and went to sleep. This morning was horrible. My throat was killing me, and now I'm soooo flippin' tired and groggy I can't concentrate on anything. All I want to do is curl up in bed.
I won't let it derail me. I don't think I'm going to exercise today, but I will make sure I don't go over my calories.
Ugh. It seems this always happens. Every time I get serious about working out, I get sick. I have NO idea why. I hope this goes away soon.
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