Tuesday, July 1, 2014

Week 2 In Review

I think the excitement of the 4th of July, and boyfriend’s surprise for his birthday coming up on Thursday, is making me go off track.  Celebrating usually means ALL THE FOODS for me.  Heck, everything means ALL THE FOODS for me.  Whether I’m celebrating, happy, sad, bored, lonely, excited; anything.  I did workout last week, and I’ll get to that in a minute, but this week is not starting off so great.  I think another part of it is that I know that I’m not going to have time to workout or do much starting July 3 – 9.  July 3 I’ll be taking my boyfriend somewhere for his birthday (I’ll go in to more detail later), then on the 4th we’ll be going to my hometown for the parade and heading up north to the cabin right after that.  We won’t be back until the 9th. 

SO…that kind of throws my schedule, um….off schedule?  I’m not sure what I’m going to do yet.  I may repeat part of last week today and tomorrow, and then finish off part of last week’s schedule when I get back next week.  If you were not totally confused by that, I commend you.

Anyway.  So here’s how I did last week.

Review of Week 2

Workouts
I only worked out 3 days.  I really need to work on keeping my motivation going through the entire week.  But when I did work out, it was HARD.  I gave 110%, and it shows with the sweaty mess I turned in to….

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Sweat was literally dripping down my back and legs.

The cardio workouts I did were Party Rockin Step #1, Step Blast, and Drill Max Premix 1.  By Wednesday, my body was just tired.  I could not get through the entire workout, but was happy with what I did.  Then I also did 3 of the 4 weight workouts: Lower Body + Burn Sets Shoulders, Burn Sets Chest/Back/Core (couldn’t get through all of the core portion), and Burn Sets Biceps/Triceps.  The weight workout I missed was kind of a full body day.

Food
I got a little bored with my meals last week.  But here’s what I ate….

Breakfasts were Almond Butter Banana Protein Pie
Mid-morning Snacks were Sour Cream and Onion Pop Chips
Lunches were Clean Protein and Veggie Stir-Fry (LOVED this)
Afternoon Snacks were mixed fruit (watermelon, strawberries, and grapes)
Dinners were chicken and side salad (this is where I got really bored)

Like I said, I’m still working through the plan for Week 3 (this week), so that will come later….maybe.  This week hasn’t started off too great.  BUT – I did join Skinny Meg’s challenge on Facebook, and will expand on that a little more later on too.

For now, happy Tuesday folks!

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