Wednesday, May 6, 2015

Update

The crickets sure do chirp around here…….

But yes, I’m still here and going at it with my Circuit City rotation.  I’m on week 2 of the rotation.  I didn’t do the workout yesterday, so I’ll be doing yesterday’s workout today….Imax 2.  I think this is one of Cathe’s toughest pure step workouts.  It’s all cardio intervals, and I don’t think I’ve ever been able to get through the entire thing.  So I’ll be taking lots of breaks and pausing it quite a bit I’m sure.    :)

I’ve been doing pretty well on the fitness front, but eating not so much.  The eating part has always been the toughest for me.  I’m an emotional eater, and more than anything, a boredom eater.  I tend to do really well during the day, and get bored when I’m at home doing nothing at night.   :(    Or on the weekends.  I really need to find some hobbies, obviously.

I’ve started tracking again on My Fitness Pal.  It’s been a little sporadic the last week, but I’m working on it.  I definitely want to make sure I’m sticking to my calorie goals.  Right now I’m aiming for about 1400-1500 calories per day (sometimes more if I’m really hungry), seeing as I’m trying to walk at least twice a day (sometimes more), plus doing a pretty vigorous workout after work.  Sticking to a 1200 calorie diet has never been for me.  I’m way too hungry/tired/crabby if I stick to only 1200 per day.  And where will I go if I hit a plateau?  Most certainly not below that calorie level.

I haven’t weighed myself.  Mainly because I’m pretty sure I haven’t lost anything.  I have been bingeing (I never know how to spell that stupid word) too much on the weekends that I think any progress made during the week goes down the drain on the weekends.  So weekends, like I said earlier, are something I’m really going to try to focus on in the next couple of weeks.  I’m going to measure myself sometime this week though.  I do feel like I’ve lost inches, and that has really kept me motivated.  So I’ll share that once I get that done.

So there’s my little update.  I know I always say I’ll post more, but that never happens.  As long as I keep coming back, right?  Baby steps….

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