By the Numbers from Yesterday (9/6/2012):
Calorie Intake Goal: 1462
Actual Calories: 2228
Exercise Calories Burned: 0
I guess you could say I'm a stress eater. I was bummed and in a horrible mood yesterday. It all started when I went to check my balance in my bank account. Then it all just snowballed from there.
But it was a learning experience. Today is a new day. And I'm in a pretty good mood right now, considering the financial situation. I got paid today, and although I don't have as much in my account as I'd like, I feel a little better.
Breakfast for today was another vending machine breakfast. Cashew Crunch, and a coffee. I didn't get out of bed until 7:15. And I'm supposed to leave my apartment by 7:30. Yeah. Didn't have time to make a breakfast shake. Luckily last night I put together some leftovers for my lunch today (dinner last night was amazing, if I do say so myself). 1/2 C white rice (I know), lentils, 1 chicken drumstick, 1/4 plantain, and 1/4 avocado. I didn't have time to hard-boil another egg, so don't have one today. But that's okay.
I know I mentioned before eating salads of the week for lunch. I just don't know if that's something I want to do still. It's so boring. And I've never been a huge fan of salads. BUT. But it keeps my calories low, and I think it's cheaper to have to buy ingredients for only one lunch for the entire week. So I'm still thinking about that one. I guess I've only done it one week (and, um....I only had my salad of the week one day this week), so I should give it more of a chance. We shall see.
Tonight I'm planning to go to BodyPump Express and BodyStep Express (each 45 minutes). I'm ready to burn some calories!!
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