Anyway, moving on. I weighed myself this morning, even though Wednesdays are my planned weigh-in days. The scale said 150 even. Gross.
And you'd think with all the planning I did this weekend, I'd be ready for this week. Wrong. I didn't do any grocery shopping or meal planning. I have no food in the house to make salads. And I woke up way too late this morning (had only 15 minutes to get ready) to make a breakfast shake. But I'm still being conscious of my decisions. Had a health(ier) option out of the vending machine - cashew crunch. It was about 300 calories. I also had a cup of coffee. Mind you, normally when I don't have breakfast, I get peanut butter and cheese filled crackers (you know those orange ones?) that come out to be almost 500 calories, plus a Mountain Dew. So this is much better than what I've done.
YES NO

I'm also planning on heading over to the local deli for lunch to get a fresh salad. Even though I didn't plan for my "Salad of the Week," I still need to stick with the salad for lunch thing, and have a back-up plan. So, so far so good. I'm happy with the decisions I've made so far.
And obviously since I only had 15 minutes to get ready, I couldn't get my butt out of bed to workout this morning. I do plan on going to the YMCA tonight, though. Not for my planned workout, but I have a schedule I can look at to see what classes I can go to as a back-up plan. So tonight instead of BodyStep and BodyPump at a location further away, I'll be doing TurboKick at a location that's only a couple miles away. We'll see if I have time to do a workout at home (the one that I missed this morning) too. If not, no big deal. At least I'm making an effort. And you always need a back-up plan!!
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