Tomorrow on the schedule: Cardio Barre in the AM. I will get up in the morning.
I don't need to pack my lunch tomorrow. We're celebrating HR birthdays, and we're getting bagels from Panera Bread (I plan it, that's how I know). I will have half of a bagel. No more. Then for lunch, we have a working lunch meeting, and we're ordering from the local deli. Normally I'd have a sandwich with chips and dessert. Not tomorrow. I'm having a salad with water. Nothing more.
--------------------------------------------------------
Special thanks to Amanda and Elle for commenting on my last post with suggestions. I always just thought of calories in < calories out = weight loss. Not always. I need to focus on eating cleaner. And I'm not waiting until Monday to do this either. No more of that (especially since my weigh-ins are in the middle of the week).
Stay tuned tomorrow for my plan to tighten up my eating. It's time to do this 100%. No more half-ass attempts. Because that is not giving me results.
Good for you! Can't wait to hear how this goes for you. :)
ReplyDelete